Weight Loss Boot Camp

America’s finest weight loss destinationFitness Ridge Resort & Spa provides a practical approach to nutrition, health, and fitness.  A 7-day stay will provide a structured program to help you lose weight and establish the foundation for a healthy lifestyle.  Our experienced staff, specialized fitness team, and creative culinary staff will help you lose weight and succeed at healthy living. 

Are you looking for a weight loss retreat or weight loss boot camp to help you lose weight and improve your health? Searching for a weight loss spa or fat farm? Searching for just a fitness getaway?

Ijumpstart-module.jpgf you are serious about weight loss, fitness, and health, Fitness Ridge, a weight loss spa is the destination for you.  With over 30 years experience, our weight loss health spa program has helped guests achieve healthy weight loss and improve their health.  Give yourself the jumpstart you need and attend our program to get healthy. 

Unlike other weight loss boot camps or weight loss resorts, our program is rooted in true human behavior and human biology.  We never recommend gimmicks, quick weight loss pills, or fad diets just because they are currently in the news.   Our program is built on a foundation of core principles: lifestyle management, nutrition, fitness, and behavior modification, to help you lose weight, be as healthy as you can, and maintain healthy habits for a lifetime!

If you have failed at another weight loss spa, weight loss resort, or on a fad diet of some kind, don't despair.   The Fitness Ridge weight loss spa program helps guests like you succeed where they have failed before.    If you are looking to make a healthy change in your life ... for good ... our structured program is for YOU!  

When the phrase "weight loss boot camp" is used, many people immediately picture a military style basic training environment.  Some weight loss spas expect you to live in a barracks-like setting (is this a 'weight loss boot camp?'), and others call themselves 'weight loss resorts' and distract you with pampering services.  Fitness Ridge does neither.  We provide comfort, privacy and control for our guests in a beautiful weight loss retreat setting (please visit our Virtual Tour).  We are a weight loss 'spa', and offer spa services, but our program is for those who want to lose weight and are ready to making lasting lifestyle changes.   

Call 888-870-2639 to learn if the Fitness Ridge weight loss program is right for YOU!